Your Personalised Recovery Plan: Understanding the Three Phases of Care for Long-Term Health
Learn about the three phases of care at Healthspot Randwick. From symptom relief to long-term wellness, discover how our recovery plan supports your journey to better health with chiropractic, massage, and acupuncture services in Randwick and Coogee.
Andrew Wing Kee
Massage Therapist
Marina Salib
Massage therapist
Gluteus medius – the butt of all problems.
Gluteus medius – the butt of all problems. The gluteal muscles are the power house of the human body. The muscle group is comprised of the gluteus maximus, medius and minimus, controlling many of the major movements of the hip. Each muscle has a vital function: Hip Extension: Vital for gait (walking) Pelvic stability Controlled […]
