Meet Dra. Kara Hayes
After completing her psychology honours degree, Kara was drawn to chiropractic because of its natural and holistic approach to family healthcare. She has a special interest in caring for pregnant, postpartum, and paediatric patients, as well as those with headaches and chronic pain syndromes. To provide the best care, Kara has completed extensive training in pregnancy and postpartum care (BIRTHFIT and Spinning Babies), as well as Dynamic Neuromuscular Stabilisation, a rehabilitation approach focused on ideal movement patterns and core stabilisation. Her holistic approach combines manual and instrument adjustments, soft tissue therapy, breathing techniques, and rehabilitative exercises.
Kara received her Doctor of Chiropractic degree from the Canadian Memorial Chiropractic College (CMCC) in Toronto, Canada, in 2014. Before migrating to Australia, she spent two months as a volunteer clinician in Botswana with the global charity World Spine Care. Since 2015, Kara has worked in clinics across New South Wales and is excited to be back in the Eastern Suburbs to support the health of local families.
When she isn’t delivering quality healthcare, you can find Kara training in the gym, listening to podcasts, cooking up a healthy meal, or catching up on North American sports.
